Name: Smoky BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole grain flatbread; 4 oz cooked shredded chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Flatbread Pizza

Crispy whole grain flatbread topped with tender shredded chicken and tangy BBQ sauce, finished with a sprinkle of sharp red onion and fresh cilantro for a vibrant bite.

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NUTRITION

Protein

49.2g

Fat

12.4g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1 medium whole grain flatbread

4 oz cooked shredded chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven or toaster oven to 400°F (200°C).
2
Place the whole grain flatbread on a parchment-lined baking sheet.
3
Spread the low-sugar BBQ sauce evenly over the surface of the flatbread, leaving a small border for the crust.
4
Distribute the shredded chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the shredded mozzarella cheese evenly across the toppings.
6
Season the flatbread with sea salt and black pepper.
7
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden and crispy.
8
Remove from the oven and garnish with freshly chopped cilantro before slicing.