Spicy Turkey Egg Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Egg Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Egg Scramble with Sautéed Peppers

A protein-packed scramble of lean turkey and eggs tossed with vibrant bell peppers and spicy jalapeños, finished with creamy sliced avocado.

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NUTRITION

408kcal
Protein
35.6g
Fat
23.1g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Turkey (93% lean)

1 Large Egg

1/3 cup Egg Whites

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 tbsp Jalapeño, minced

1 tsp Avocado Oil

1/4 Avocado, sliced

2 tbsp Salsa

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the diced red peppers, onions, and jalapeños, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    In a small bowl, whisk together the whole egg and egg whites with a pinch of salt and pepper.

  • 5

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 6

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 7

    Transfer to a plate and top with fresh salsa and creamy sliced avocado.

Spicy Turkey Egg Scramble with Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Egg Scramble with Sautéed Peppers

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Egg Scramble with Sautéed Peppers

A protein-packed scramble of lean turkey and eggs tossed with vibrant bell peppers and spicy jalapeños, finished with creamy sliced avocado.

NUTRITION

408kcal
Protein
35.6g
Fat
23.1g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Ground Turkey (93% lean)

1 Large Egg

1/3 cup Egg Whites

1/2 cup Red Bell Pepper, diced

1/4 cup Onion, diced

1 tbsp Jalapeño, minced

1 tsp Avocado Oil

1/4 Avocado, sliced

2 tbsp Salsa

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan, breaking it up with a spatula, and cook until browned and cooked through.

  • 3

    Toss in the diced red peppers, onions, and jalapeños, sautéing for 3-4 minutes until the vegetables are tender-crisp.

  • 4

    In a small bowl, whisk together the whole egg and egg whites with a pinch of salt and pepper.

  • 5

    Lower the heat to medium and pour the egg mixture over the turkey and vegetables.

  • 6

    Gently fold the eggs into the mixture until they are just set and fluffy.

  • 7

    Transfer to a plate and top with fresh salsa and creamy sliced avocado.