Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1.5 cups Broccoli Florets; 1/4 cup cooked Quinoa; 1 teaspoon Olive Oil; 1 Lemon Wedge

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

45.2g

Fat

8.5g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1.5 cups Broccoli Florets

1/4 cup cooked Quinoa

1 teaspoon Olive Oil

1 Lemon Wedge

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Heat olive oil in a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F.
4
While chicken is grilling, steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and warm if desired.
6
Plate the chicken alongside the quinoa and broccoli, then finish with a fresh squeeze of lemon juice.