Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Lightly scrambled egg whites tossed with savory turkey sausage and wilted spinach, paired with creamy avocado and hearty toasted sprouted bread.

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NUTRITION

423kcal
Protein
33.2g
Fat
22g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Turkey Sausage, crumbled

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan, cooking until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites, stirring gently until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toasted bread and top with fresh sliced avocado for a creamy finish.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Lightly scrambled egg whites tossed with savory turkey sausage and wilted spinach, paired with creamy avocado and hearty toasted sprouted bread.

NUTRITION

423kcal
Protein
33.2g
Fat
22g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

1.5 ounces Turkey Sausage, crumbled

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage to the pan, cooking until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until just wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites, stirring gently until fully cooked and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden brown.

  • 6

    Plate the scramble alongside the toasted bread and top with fresh sliced avocado for a creamy finish.