Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Liquid Egg Whites; 1.6 ounces Turkey Sausage Links (sliced); 150 grams Roasted Sweet Potato cubes; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 35 grams Fresh Avocado

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside cubes of tender roasted sweet potato.

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NUTRITION

Protein

34.0g

Fat

15.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1.6 ounces Turkey Sausage Links (sliced)

150 grams Roasted Sweet Potato cubes

2 cups Fresh Spinach

1 teaspoon Avocado Oil

35 grams Fresh Avocado

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PREPARATION

1
Preheat your oven to 400°F and roast cubed sweet potatoes with a light mist of oil for 20-25 minutes until tender.
2
Heat avocado oil in a non-stick skillet over medium heat.
3
Add the sliced turkey sausage to the pan and sauté for 3 minutes until lightly browned.
4
Toss in the fresh spinach and cook for 1 minute until just wilted.
5
Reduce heat to medium-low and pour in the liquid egg whites.
6
Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.
7
Serve the scramble immediately alongside the warm roasted sweet potatoes and top with fresh avocado slices.