Name: Crispy Buffalo Roasted Cauliflower and Chicken Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cup Cauliflower florets; 0.5 tbsp Avocado oil; 2 tbsp Buffalo sauce; 0.25 cup Plain Greek yogurt; 0.25 cup Cooked quinoa; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh chives

Crispy Buffalo Roasted Cauliflower and Chicken Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower and Chicken Bites

Oven-roasted chicken and cauliflower florets tossed in a zesty buffalo sauce, served with a cool yogurt dip for a satisfyingly crunchy and spicy bite.

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NUTRITION

Protein

55.7g

Fat

18.9g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cup Cauliflower florets

0.5 tbsp Avocado oil

2 tbsp Buffalo sauce

0.25 cup Plain Greek yogurt

0.25 cup Cooked quinoa

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh chives

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
In a large bowl, toss the cubed chicken and cauliflower florets with avocado oil, garlic powder, sea salt, and black pepper until evenly coated.
3
Spread the mixture in a single layer on the prepared baking sheet and roast for 20 minutes, flipping halfway through.
4
Remove from the oven, drizzle with buffalo sauce, and toss to coat before roasting for an additional 5 minutes until the edges are golden and crispy.
5
Serve the buffalo bites over a bed of cooked quinoa with a side of Greek yogurt for dipping and a garnish of fresh chives.