Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 teaspoon Unsweetened Cocoa Powder; 0.5 teaspoon Vanilla Extract; 2 drops Liquid Monk Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked non-fat Greek yogurt and vanilla whey protein chilled until set, finished with a dusting of dark cocoa for a velvety-smooth treat.

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NUTRITION

Protein

31.6g

Fat

0.6g

Carbs

8.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 teaspoon Unsweetened Cocoa Powder

0.5 teaspoon Vanilla Extract

2 drops Liquid Monk Fruit

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously until the mixture is completely smooth and no protein powder clumps remain.
3
Stir in the vanilla extract and liquid monk fruit to reach your desired level of sweetness.
4
Transfer the mixture to a serving ramekin and dust the top with unsweetened cocoa powder.
5
Refrigerate for at least 15 minutes to allow the flavors to meld and the texture to become velvety.