Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1.5 tbsp Hemp Hearts; 3/4 cup Mixed Berries; 1 tsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries and hemp hearts, finished with a crunch of toasted almond slivers.

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NUTRITION

Protein

41.4g

Fat

11.2g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1.5 tbsp Hemp Hearts

3/4 cup Mixed Berries

1 tsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and protein powder together in a small bowl until smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar.
3
Top with half of the mixed berries and a sprinkle of hemp hearts.
4
Layer the remaining yogurt mixture over the berries.
5
Finish with the rest of the berries, hemp hearts, and the toasted almond slivers.