Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 1/2 cups Broccoli florets; 1 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; 1/4 tsp Sea Salt; 1/4 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

12.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 1/2 cups Broccoli florets

1 1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

1/4 tsp Sea Salt

1/4 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss broccoli florets with 1 teaspoon of olive oil and a pinch of salt on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
5
Grill chicken for 6-7 minutes per side until cooked through and juices run clear.
6
While chicken rests, fluff the pre-cooked quinoa and toss with the remaining 1/2 teaspoon of olive oil.
7
Slice the chicken and serve alongside the quinoa and roasted broccoli.