Name: Tender Slow-Cooker Chicken Taco Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 0.25 cup brown rice; 1 cup cauliflower rice; 0.5 cup bell pepper; 0.25 cup red onion; 0.25 cup salsa; 0.25 whole avocado; 1 tbsp lime juice; 0.5 tsp cumin; 0.5 tsp chili powder; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooker Chicken Taco Bowls

Slow-cooked chicken breast shredded into a savory spice blend, served over a fluffy base of cauliflower and brown rice with creamy avocado.

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NUTRITION

Protein

55.0g

Fat

14g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

0.25 cup brown rice

1 cup cauliflower rice

0.5 cup bell pepper

0.25 cup red onion

0.25 cup salsa

0.25 whole avocado

1 tbsp lime juice

0.5 tsp cumin

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

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PREPARATION

1
Place the chicken breast, salsa, cumin, chili powder, garlic powder, sea salt, and black pepper in the slow cooker.
2
Cook on low for 6 to 7 hours or on high for 3 to 4 hours until the meat is tender and easy to pull apart.
3
Remove the chicken and shred it with two forks, then return it to the slow cooker to soak up the savory juices.
4
In a large skillet over medium heat, lightly sauté the cauliflower rice until tender, then stir in the cooked brown rice.
5
Assemble the bowls by layering the rice mixture, shredded chicken, sliced bell peppers, and diced red onion.
6
Top each bowl with the avocado, fresh cilantro, and a squeeze of lime juice.