Name: Grilled Chicken and Spinach Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 2 cups Baby Spinach; 0.5 tablespoon Extra Virgin Olive Oil; 0.25 medium Avocado; 5 Cherry Tomatoes; 0.25 cup Cucumber, sliced; 1 tablespoon Lemon Juice

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Spinach Salad with Lemon Vinaigrette

Grilled chicken strips served over fresh baby spinach and crisp cucumbers, finished with a zesty lemon vinaigrette and creamy avocado slices.

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NUTRITION

Protein

16.5g

Fat

14.9g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

2 cups Baby Spinach

0.5 tablespoon Extra Virgin Olive Oil

0.25 medium Avocado

5 Cherry Tomatoes

0.25 cup Cucumber, sliced

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium heat until the internal temperature reaches 165°F, then slice into thin strips.
3
Whisk together the olive oil and lemon juice in a small bowl to create the vinaigrette.
4
Combine the baby spinach, cherry tomatoes, and sliced cucumber in a large salad bowl.
5
Top the greens with the grilled chicken strips and fresh avocado slices.
6
Drizzle the lemon vinaigrette over the salad and toss gently to coat before serving.