YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
Pan-scrambled egg whites and lean turkey sausage tossed with baby spinach and bell peppers, finished with buttery avocado slices.
INGREDIENTS
0.5 cup Liquid Egg Whites
1 Large Egg
2 ounces Turkey Sausage, chopped
2 cups Baby Spinach
0.25 cup Red Bell Pepper, diced
2 teaspoons Extra Virgin Olive Oil
50 grams Avocado, sliced
PREPARATION
Dice the turkey sausage and red bell pepper into small, uniform pieces.
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Add the turkey sausage and bell peppers to the skillet, sautéing for 3-4 minutes until the peppers soften and the sausage is lightly browned.
In a small mixing bowl, whisk together the liquid egg whites and the whole egg until well combined.
Add the baby spinach to the skillet and stir for 1 minute until it begins to wilt.
Reduce the heat to medium and pour the egg mixture over the sausage and vegetables.
Using a silicone spatula, gently fold the eggs until they are just set and reach a fluffy consistency.
Transfer the scramble to a plate and top with the fresh avocado slices before serving.