Name: Zesty Ground Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground chicken; 1 tsp toasted sesame oil; 0.5 cup diced red bell pepper; 0.25 cup diced water chestnuts; 1 tbsp coconut aminos; 1 tsp grated fresh ginger; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 4 large butter lettuce leaves; 1 tbsp sliced green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Ground Chicken Lettuce Wraps

Sautéed ground chicken and crisp water chestnuts tossed in a savory ginger-garlic sauce, served in fresh butter lettuce leaves for a satisfying crunch.

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NUTRITION

Protein

49.4g

Fat

20.8g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground chicken

1 tsp toasted sesame oil

0.5 cup diced red bell pepper

0.25 cup diced water chestnuts

1 tbsp coconut aminos

1 tsp grated fresh ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

4 large butter lettuce leaves

1 tbsp sliced green onions

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PREPARATION

1
Heat the toasted sesame oil in a large skillet over medium-high heat.
2
Add the ground chicken to the skillet, breaking it into small crumbles with a wooden spoon until browned and fully cooked.
3
Stir in the diced red bell pepper, diced water chestnuts, minced garlic, and grated ginger, then sauté for 3 minutes until the vegetables are tender-crisp.
4
Pour the coconut aminos over the mixture and season with sea salt and black pepper, stirring for 1 minute to glaze the chicken.
5
Arrange the butter lettuce leaves on a plate and spoon the savory chicken mixture evenly into each leaf.
6
Garnish the wraps with sliced green onions and serve immediately.