Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Ground beef (93% lean); 0.5 tsp Extra virgin olive oil; 2 cups Romaine lettuce; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 2 tbsp Dill pickles; 2 tbsp Red onion; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed ground beef crisped to perfection and served over a bed of crunchy shredded lettuce with a tangy, creamy yogurt-based special sauce.

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NUTRITION

Protein

41.8g

Fat

25.1g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Ground beef (93% lean)

0.5 tsp Extra virgin olive oil

2 cups Romaine lettuce

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

2 tbsp Dill pickles

2 tbsp Red onion

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, ketchup, and a splash of pickle juice from the jar to create the special sauce.
2
Heat the olive oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet, breaking it apart with a spatula, and season with garlic powder, onion powder, sea salt, and black pepper.
4
Cook the beef undisturbed for 3-4 minutes until a golden-brown crust forms on the bottom, then stir and finish cooking until fully browned.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the crispy ground beef, diced pickles, and finely diced red onions.
7
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds before serving.