Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Low Fat Cottage Cheese; 1/4 cup Fresh Blueberries; 1/4 cup Fresh Raspberries; 2 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds; 1/4 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy low-fat cottage cheese topped with fresh berries and toasted almond slivers, finished with a dash of cinnamon for a satisfying crunch.

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NUTRITION

Protein

28.8g

Fat

14.1g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Low Fat Cottage Cheese

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Scoop the cold cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.
2
Rinse the blueberries and raspberries under cold water and pat them dry with a paper towel to keep the bowl from getting watery.
3
Scatter the fresh berries evenly over the surface of the cottage cheese.
4
Sprinkle the slivered almonds and chia seeds over the top for a boost of healthy fats and texture.
5
Finish with a light dusting of ground cinnamon and serve immediately while the cheese is chilled.