Name: Creamy Roasted Red Pepper Hummus Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup chickpeas; 0.25 cup roasted red peppers; 0.5 tbsp tahini; 0.5 tbsp lemon juice; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.5 tbsp extra virgin olive oil; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 1 tbsp fresh parsley

Creamy Roasted Red Pepper Hummus Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Platter

Grilled herb chicken served over a velvety roasted red pepper hummus alongside crisp cucumbers and juicy tomatoes for a refreshing crunch.

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NUTRITION

Protein

46.4g

Fat

16.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup chickpeas

0.25 cup roasted red peppers

0.5 tbsp tahini

0.5 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.5 tbsp extra virgin olive oil

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp fresh parsley

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PREPARATION

1
Season the chicken breast with garlic powder and sea salt.
2
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, place the chickpeas, roasted red peppers, tahini, lemon juice, and olive oil into a food processor.
4
Blend the hummus ingredients until completely smooth and creamy.
5
Spread the roasted red pepper hummus onto a large plate or shallow bowl.
6
Slice the grilled chicken into strips and arrange them on top of the hummus.
7
Add the sliced cucumbers and halved cherry tomatoes to the platter.
8
Garnish with freshly chopped parsley and serve immediately.