Name: Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Extra Firm Tofu, pressed and cubed; 2.8 ounces Shelled Edamame, steamed; 2 tablespoons Nutritional Yeast; 2 cups Mixed Greens; 1 teaspoon Tahini; 1 tablespoon Lemon Juice; 1/2 cup Cucumber, sliced

Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Edamame Power Salad with Lemon Tahini Dressing

Air-fried extra-firm tofu and shelled edamame tossed with fresh greens and cucumber, finished with a creamy lemon-tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.2g

Fat

16.6g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

7 ounces Extra Firm Tofu, pressed and cubed

2.8 ounces Shelled Edamame, steamed

2 tablespoons Nutritional Yeast

2 cups Mixed Greens

1 teaspoon Tahini

1 tablespoon Lemon Juice

1/2 cup Cucumber, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Press the extra firm tofu for at least 15 minutes to remove excess moisture, then cut into half-inch cubes.
2
Toss the tofu cubes in a bowl with nutritional yeast, garlic powder, and a pinch of sea salt until evenly coated.
3
Place the tofu in an air fryer basket at 400°F for 12-15 minutes, shaking halfway through, until golden and crispy.
4
While the tofu is air-frying, steam the shelled edamame for 3-5 minutes until tender and bright green.
5
Whisk together the tahini, lemon juice, and a teaspoon of warm water in a small ramekin until the dressing is smooth and pourable.
6
In a large serving bowl, combine the mixed greens, sliced cucumber, and steamed edamame.
7
Top the salad with the hot crispy tofu cubes and drizzle the creamy lemon tahini dressing over the top before serving.