Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli and a bright, zesty squeeze of lemon.

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NUTRITION

Protein

42.1g

Fat

8.8g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Whisk together the lemon juice, olive oil, dried oregano, salt, and pepper in a small bowl.
2
Coat the chicken breast thoroughly in the marinade and let it sit for at least 10 minutes to absorb the flavors.
3
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets over boiling water until they are bright green and tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and place it in the center of a serving bowl.
6
Slice the grilled chicken and arrange it alongside the quinoa and steamed broccoli, finishing with an extra lemon wedge if desired.