Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.92 cup Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

9.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

0.92 cup Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously until the powder is fully incorporated and the yogurt is smooth and fluffy.
3
Rinse the berries and pat them dry; if using strawberries, slice them into bite-sized pieces.
4
In a clean glass or mason jar, spoon half of the protein yogurt mixture into the bottom.
5
Top the yogurt layer with half of the mixed berries.
6
Repeat the layers with the remaining yogurt and the rest of the berries.
7
Finish by sprinkling the slivered almonds over the top for a satisfying crunch.
8
Enjoy immediately or store in the refrigerator for up to 24 hours.