Name: Chocolate Protein Smoothie Bowl with Chia Seeds and Sliced Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 1/4 cup Non-fat Greek Yogurt; 1 tablespoon Chia Seeds; 1 medium Banana; 1/2 cup Unsweetened Almond Milk; 1 tablespoon Cacao Powder; 1/2 cup Frozen Cauliflower Rice; 1 tablespoon Almond Butter

Chocolate Protein Smoothie Bowl with Chia Seeds and Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Smoothie Bowl with Chia Seeds and Sliced Banana

A thick, velvety chocolate blend of whey protein and Greek yogurt, topped with fresh banana slices and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

40.2g

Fat

16.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Non-fat Greek Yogurt

1 tablespoon Chia Seeds

1 medium Banana

1/2 cup Unsweetened Almond Milk

1 tablespoon Cacao Powder

1/2 cup Frozen Cauliflower Rice

1 tablespoon Almond Butter

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PREPARATION

1
Place the frozen cauliflower rice, Greek yogurt, almond milk, protein powder, and cacao powder into a high-speed blender.
2
Blend on high until the mixture reaches a thick, soft-serve consistency, using a blender tamper to push the frozen ingredients into the blades if necessary.
3
Transfer the thick chocolate base into a chilled serving bowl and smooth the top with a spoon.
4
Peel and slice the banana into thin rounds and arrange them neatly across one side of the bowl.
5
Finish the bowl by sprinkling the chia seeds over the top and drizzling with the almond butter.