Name: Egg White Toast with Turkey Bacon and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 2 slices Sprouted Grain Bread; 1 cup Fresh Spinach; 0.25 medium Avocado; 0.5 tsp Extra Virgin Olive Oil

Egg White Toast with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Toast with Turkey Bacon and Spinach

Sautéed spinach and fluffy egg whites piled onto toasted sprouted grain bread with crisp turkey bacon and creamy avocado.

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NUTRITION

Protein

34.7g

Fat

15.2g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 slices Sprouted Grain Bread

1 cup Fresh Spinach

0.25 medium Avocado

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat a non-stick skillet over medium heat and lightly coat with the olive oil.
2
Cook the turkey bacon until it reaches your desired level of crispness, then remove from the pan and set aside.
3
In the same skillet, add the fresh spinach and sauté for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet with the spinach and scramble gently until they are fully cooked and fluffy.
5
Toast the sprouted grain bread slices until golden brown.
6
Layer the scrambled egg whites and spinach onto the toast, top with the turkey bacon slices, and finish with the sliced avocado.