Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

42.5g

Fat

15.1g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and preheat grill to medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until edges are crispy.
3
Marinate chicken breast with remaining olive oil, minced garlic, lemon juice, and dried oregano.
4
Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
5
Fluff pre-cooked quinoa with a fork and season with a pinch of sea salt.
6
Slice the chicken and serve alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon.