Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

14.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons chopped Walnuts

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PREPARATION

1
Stir the Greek yogurt and vanilla protein powder together in a bowl until the texture is velvety and smooth.
2
Spoon half of the protein-packed yogurt into a glass or mason jar.
3
Add a layer of fresh mixed berries and half of the chia seeds.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Garnish with the chopped walnuts and remaining chia seeds for a delicious toasted finish.