NUTRITION

SERVINGS

INGREDIENTS

8 oz ground beef 93% lean

0.25 medium sweet potato

1 medium carrot

0.25 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Peel and dice the sweet potato and carrot into uniform half-inch cubes to ensure they cook at the same rate.

• 2

  Heat the olive oil in a large cast-iron skillet over medium-high heat until it begins to shimmer.

• 3

  Add the diced sweet potato and carrots to the skillet, cooking for 8-10 minutes until they are tender and have developed golden-brown edges.

• 4

  Stir in the diced onion and red bell pepper, sautéing for an additional 3 minutes until the onions are translucent.

• 5

  Push the vegetables to the sides of the pan and add the ground beef to the center, breaking it up with a spatula.

• 6

  Season the entire skillet with sea salt, black pepper, garlic powder, and smoked paprika, mixing well to combine with the vegetables.

• 7

  Continue cooking for 5-7 minutes until the beef is fully browned and the root vegetables are fork-tender.

• 8

  Remove from the heat and garnish with freshly chopped parsley before serving.