Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Tender grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli, finished with a squeeze of lemon and a pinch of toasted garlic.

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NUTRITION

Protein

40.6g

Fat

13.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with half the olive oil and a pinch of salt then roast for 15-20 minutes until edges are crisp.
3
Season chicken breast with salt, pepper, and garlic powder.
4
Heat a grill or skillet over medium-high heat and cook chicken for 6-7 minutes per side until internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and serve alongside the sliced chicken and roasted broccoli.