Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

Lemon-herb grilled chicken served with tender roasted broccoli and a zesty lentil salad, finished with a squeeze of charred lemon.

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NUTRITION

482kcal
Protein
55.6g
Fat
14.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1/2 cup Cooked Lentils

2 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with dried oregano and garlic powder, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a medium bowl, combine the pre-cooked lentils with the remaining teaspoon of olive oil, lemon juice, and a pinch of fresh parsley.

  • 5

    Slice the grilled chicken and serve it immediately alongside the roasted broccoli and the chilled lentil salad.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Lentil Salad

Lemon-herb grilled chicken served with tender roasted broccoli and a zesty lentil salad, finished with a squeeze of charred lemon.

NUTRITION

482kcal
Protein
55.6g
Fat
14.9g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1/2 cup Cooked Lentils

2 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with one teaspoon of olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are crisp.

  • 3

    Season the chicken breast with dried oregano and garlic powder, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    In a medium bowl, combine the pre-cooked lentils with the remaining teaspoon of olive oil, lemon juice, and a pinch of fresh parsley.

  • 5

    Slice the grilled chicken and serve it immediately alongside the roasted broccoli and the chilled lentil salad.