NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

0.25 cup chickpeas

1 cup bell pepper

1 cup zucchini

0.25 cup red onion

0.25 tbsp olive oil

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Rinse and drain the chickpeas, then pat them thoroughly dry with a paper towel to ensure they get crispy.

• 3

  Cut the chicken breast into bite-sized cubes and chop the bell pepper, zucchini, and red onion into similar-sized pieces.

• 4

  Place the chicken, chickpeas, and all the vegetables onto the prepared sheet pan.

• 5

  Drizzle the olive oil over the mixture and sprinkle with smoked paprika, garlic powder, sea salt, and black pepper.

• 6

  Toss everything together with your hands or tongs until the ingredients are evenly coated in oil and spices.

• 7

  Spread the mixture into a single layer, ensuring enough space between pieces for roasting rather than steaming.

• 8

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the chickpeas are golden-brown.