Name: Creamy Spiced Lamb and Eggplant Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz ground lamb; 1.5 cups eggplant; 0.25 cup yellow onion; 0.25 tsp olive oil; 0.25 cup tomato puree; 0.5 tsp ground cumin; 0.25 tsp ground cinnamon; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.75 cup Greek yogurt; 1 large egg; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Lamb and Eggplant Bake

Sautéed ground lamb and tender eggplant baked under a velvety spiced yogurt crust that develops a beautiful golden finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

29.9g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

2 oz ground lamb

1.5 cups eggplant

0.25 cup yellow onion

0.25 tsp olive oil

0.25 cup tomato puree

0.5 tsp ground cumin

0.25 tsp ground cinnamon

0.5 tsp sea salt

0.25 tsp black pepper

0.75 cup Greek yogurt

1 large egg

1 clove garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Heat the olive oil in a large oven-safe skillet over medium heat and sauté the diced onion and cubed eggplant for 6-8 minutes until softened.
3
Add the ground lamb to the skillet, breaking it up with a spoon, and cook until browned and fully cooked through.
4
Stir in the minced garlic, tomato puree, ground cumin, cinnamon, sea salt, and black pepper, allowing the flavors to meld for 2 minutes.
5
In a small bowl, whisk together the Greek yogurt and the egg until completely smooth.
6
Spread the yogurt mixture evenly over the top of the lamb and eggplant base in the skillet or transfer to a small baking dish.
7
Place in the oven and bake for 15-20 minutes, or until the creamy topping is set and lightly browned on top.