Smoky Chipotle Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Steak Quesadillas

Pan-seared flank steak strips tossed in smoky chipotle sauce, folded into a crisp whole wheat tortilla with melted sharp cheddar and sautéed peppers.

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NUTRITION

568kcal
Protein
55.3g
Fat
24.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 medium Whole wheat tortilla

0.75 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips.

  • 2

    In a small bowl, toss the steak strips with the chipotle in adobo sauce, garlic powder, sea salt, and black pepper until well coated.

  • 3

    Heat 0.5 tsp of olive oil in a cast-iron skillet over medium-high heat.

  • 4

    Add the sliced red bell peppers and yellow onions to the skillet, sautéing for 3-4 minutes until tender and slightly charred, then remove them from the pan.

  • 5

    Add the remaining 0.5 tsp of olive oil to the same skillet and sear the steak strips for 2-3 minutes until browned and cooked to your preference.

  • 6

    Wipe the skillet clean and place the whole wheat tortilla inside over medium heat.

  • 7

    Layer half of the shredded cheddar cheese onto one side of the tortilla, followed by the steak and vegetable mixture, and top with the remaining cheese.

  • 8

    Fold the tortilla over to close the quesadilla and cook for 2 minutes per side until the exterior is golden brown and the cheese is fully melted.

  • 9

    Slice into wedges and serve immediately.

Smoky Chipotle Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Chipotle Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Steak Quesadillas

Pan-seared flank steak strips tossed in smoky chipotle sauce, folded into a crisp whole wheat tortilla with melted sharp cheddar and sautéed peppers.

NUTRITION

568kcal
Protein
55.3g
Fat
24.9g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Flank steak

1 medium Whole wheat tortilla

0.75 oz Sharp cheddar cheese

0.25 cup Red bell pepper

0.25 cup Yellow onion

0 tsp Olive oil

1 tbsp Chipotle peppers in adobo sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips.

  • 2

    In a small bowl, toss the steak strips with the chipotle in adobo sauce, garlic powder, sea salt, and black pepper until well coated.

  • 3

    Heat 0.5 tsp of olive oil in a cast-iron skillet over medium-high heat.

  • 4

    Add the sliced red bell peppers and yellow onions to the skillet, sautéing for 3-4 minutes until tender and slightly charred, then remove them from the pan.

  • 5

    Add the remaining 0.5 tsp of olive oil to the same skillet and sear the steak strips for 2-3 minutes until browned and cooked to your preference.

  • 6

    Wipe the skillet clean and place the whole wheat tortilla inside over medium heat.

  • 7

    Layer half of the shredded cheddar cheese onto one side of the tortilla, followed by the steak and vegetable mixture, and top with the remaining cheese.

  • 8

    Fold the tortilla over to close the quesadilla and cook for 2 minutes per side until the exterior is golden brown and the cheese is fully melted.

  • 9

    Slice into wedges and serve immediately.