Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Liquid Egg Whites; 2 Turkey Sausage Links, sliced; 150g Sweet Potato, cubed; 2 cups Baby Spinach; 1.5 tsp Avocado Oil; Pinch of Smoked Paprika, Salt, and Pepper

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

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YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and turkey sausage tossed with wilted spinach, served alongside roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

Protein

34.6g

Fat

14.6g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 Turkey Sausage Links, sliced

150g Sweet Potato, cubed

2 cups Baby Spinach

1.5 tsp Avocado Oil

Pinch of Smoked Paprika, Salt, and Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil, smoked paprika, and a pinch of salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
4
While potatoes roast, heat the remaining half teaspoon of avocado oil in a non-stick skillet over medium heat.
5
Add the sliced turkey sausage to the skillet and brown for 3-4 minutes.
6
Add the baby spinach to the pan and sauté until just wilted.
7
Lower the heat slightly and pour in the liquid egg whites, seasoning with salt and pepper.
8
Gently scramble the egg whites with the sausage and spinach until they are fully set and fluffy.
9
Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.