Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt swirled with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40g

Fat

8.1g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and the yogurt is smooth and creamy.
3
Prepare the mixed berries by rinsing them and slicing any larger pieces, like strawberries, into halves or quarters.
4
Take a tall glass or a mason jar and spoon half of the protein-enriched yogurt into the bottom.
5
Add a layer using half of the mixed berries on top of the yogurt.
6
Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries.
7
Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.
8
Serve immediately or refrigerate for up to 30 minutes to allow the flavors to meld.