Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served alongside sprouted grain toast and slices of creamy avocado.

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NUTRITION

381kcal
Protein
31.6g
Fat
19.2g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until crisp and browned on both sides.

  • 2

    Remove bacon from the pan, let cool slightly, and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and cook over medium-low heat, stirring gently until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or alongside the scramble.

  • 8

    Season with a pinch of sea pepper and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served alongside sprouted grain toast and slices of creamy avocado.

NUTRITION

381kcal
Protein
31.6g
Fat
19.2g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

1 cup Baby Spinach

1 slice Sprouted Grain Bread

0.25 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until crisp and browned on both sides.

  • 2

    Remove bacon from the pan, let cool slightly, and chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and cook over medium-low heat, stirring gently until the whites are set and fluffy.

  • 5

    Fold the chopped turkey bacon back into the scramble.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or alongside the scramble.

  • 8

    Season with a pinch of sea pepper and serve immediately.