Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty toasted hemp hearts.

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NUTRITION

355kcal
Protein
42.5g
Fat
8.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    Select a clear glass or mason jar and place half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer using half of the fresh mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty toasted hemp hearts.

NUTRITION

355kcal
Protein
42.5g
Fat
8.4g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    Select a clear glass or mason jar and place half of the protein-yogurt mixture at the bottom.

  • 5

    Add a layer using half of the fresh mixed berries.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the hemp hearts over the top for a satisfying crunch and serve immediately.