Name: Egg White Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 0.5 cup Red Bell Pepper; 0.5 medium Avocado; 1 teaspoon Avocado Oil

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and crispy turkey bacon, served with sliced avocado for a creamy finish.

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NUTRITION

Protein

35.7g

Fat

24.4g

Carbs

17.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

0.5 cup Red Bell Pepper

0.5 medium Avocado

1 teaspoon Avocado Oil

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PREPARATION

1
Chop the turkey bacon into small pieces and dice the red bell pepper.
2
Heat avocado oil in a non-stick skillet over medium heat.
3
Add the turkey bacon and cook until it starts to get crispy.
4
Toss in the diced bell peppers and sauté for 2-3 minutes until softened.
5
Add the fresh spinach to the pan and cook until just wilted.
6
Pour in the egg whites and season with a pinch of sea salt and black pepper.
7
Gently scramble the egg whites with a spatula until they are fully set and fluffy.
8
Plate the scramble and top with freshly sliced avocado for a creamy finish.