Name: Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 slice sprouted grain bread; 0.75 oz sharp cheddar cheese; 4 oz roasted turkey breast; 1 cup fresh spinach; 0 tsp ghee; 0.25 tsp garlic powder; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Triple-decker sandwich pan-seared with layers of melted sharp cheddar, lean roasted turkey, and fresh spinach for a satisfyingly crispy and gooey bite.

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NUTRITION

Protein

39.9g

Fat

11.6g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

1.5 slice sprouted grain bread

0.75 oz sharp cheddar cheese

4 oz roasted turkey breast

1 cup fresh spinach

0 tsp ghee

0.25 tsp garlic powder

0.25 tsp sea salt

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PREPARATION

1
Heat a non-stick skillet over medium-low heat and lightly coat one side of each bread slice with the ghee.
2
Sprinkle the ghee-coated sides of the bread evenly with garlic powder and a pinch of sea salt.
3
Place one slice of bread ghee-side down in the pan, then layer with half of the cheddar cheese, half of the turkey, and half of the spinach.
4
Top with the second slice of bread, then layer the remaining cheddar, turkey, and spinach on top of that second slice.
5
Place the final slice of bread on top with the ghee-side facing up.
6
Cover the pan with a lid for 2-3 minutes to help the cheese melt thoroughly while the bottom slice browns.
7
Carefully flip the entire triple-decker sandwich using a large spatula and grill for another 2-3 minutes until the bread is golden and the center is hot.