Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa and fresh greens with sliced creamy avocado.

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NUTRITION

458kcal
Protein
28.5g
Fat
25.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 tbsp Extra Virgin Olive Oil

50g Avocado

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and minced garlic in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While chicken cooks, toss the mixed greens and halved cherry tomatoes in a bowl with the remaining olive oil and a squeeze of lemon.

  • 5

    Place the cooked quinoa in the center of a plate or bowl and top with the fresh greens mixture.

  • 6

    Slice the grilled chicken into strips and arrange over the greens and quinoa.

  • 7

    Top with sliced avocado and a pinch of sea salt for a clean, nutrient-dense lunch.

Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Quinoa and Fresh Greens

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa and fresh greens with sliced creamy avocado.

NUTRITION

458kcal
Protein
28.5g
Fat
25.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1 tbsp Extra Virgin Olive Oil

50g Avocado

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Whisk together half the olive oil, lemon juice, and minced garlic in a small bowl.

  • 2

    Place the chicken breast in a shallow dish and coat with the marinade, letting it sit for at least 15 minutes.

  • 3

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until fully cooked.

  • 4

    While chicken cooks, toss the mixed greens and halved cherry tomatoes in a bowl with the remaining olive oil and a squeeze of lemon.

  • 5

    Place the cooked quinoa in the center of a plate or bowl and top with the fresh greens mixture.

  • 6

    Slice the grilled chicken into strips and arrange over the greens and quinoa.

  • 7

    Top with sliced avocado and a pinch of sea salt for a clean, nutrient-dense lunch.