Name: Crispy Caramelized Onion Beef Burger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 medium yellow onion; 1 tsp extra virgin olive oil; 1 tbsp balsamic vinegar; 1 cup baby arugula; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Caramelized Onion Beef Burger

Pan-seared lean beef patties topped with sweet, golden-brown balsamic onions and served over a bed of peppery arugula.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

47.3g

Fat

29.7g

Carbs

9.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 medium yellow onion

1 tsp extra virgin olive oil

1 tbsp balsamic vinegar

1 cup baby arugula

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion into half-moons.
2
Heat the olive oil in a non-stick skillet over medium-low heat and add the onions.
3
Sauté the onions for 10-12 minutes until softened, then stir in the balsamic vinegar and cook until they reach a deep golden-brown color.
4
While onions cook, combine the ground beef, sea salt, black pepper, and garlic powder in a bowl, mixing gently by hand.
5
Form the beef mixture into two equal-sized patties, pressing a small indent into the center of each to ensure even cooking.
6
Remove the onions from the skillet and set aside; increase the skillet heat to medium-high.
7
Sear the beef patties for 4-5 minutes per side until they develop a crispy outer crust and reach your desired level of doneness.
8
Arrange the fresh baby arugula on a plate, place the beef patties on top, and crown them with the warm caramelized onions.