Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh baby spinach, served with creamy sliced avocado.

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NUTRITION

366kcal
Protein
38.3g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.75 oz Roasted Turkey Breast

1/2 medium Avocado

1 cup Baby Spinach

1 tsp Olive Oil

1/4 cup Red Onion

1/2 cup Red Bell Pepper

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion and bell peppers until they begin to soften.

  • 3

    Stir in the roasted turkey breast and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh, creamy sliced avocado.

Egg White Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Roasted Turkey and Spinach

Fluffy egg whites scrambled with lean roasted turkey and fresh baby spinach, served with creamy sliced avocado.

NUTRITION

366kcal
Protein
38.3g
Fat
16.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.75 oz Roasted Turkey Breast

1/2 medium Avocado

1 cup Baby Spinach

1 tsp Olive Oil

1/4 cup Red Onion

1/2 cup Red Bell Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Sauté the diced red onion and bell peppers until they begin to soften.

  • 3

    Stir in the roasted turkey breast and fresh spinach, cooking until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with the fresh, creamy sliced avocado.