Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

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NUTRITION

400kcal
Protein
33g
Fat
19.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    Add the olive oil to the same skillet and sauté the baby spinach until it is just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Cook over medium-low heat, stirring gently with a spatula, until the eggs are set but still creamy.

  • 7

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly if preferred.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and avocado toast.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with creamy cottage cheese and fresh spinach, served with crispy turkey bacon and a slice of toasted sprouted grain bread.

NUTRITION

400kcal
Protein
33g
Fat
19.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Cook the turkey bacon in a non-stick skillet over medium heat until it reaches your desired level of crispiness.

  • 2

    Remove the bacon from the skillet and set it aside on a paper towel to drain.

  • 3

    Add the olive oil to the same skillet and sauté the baby spinach until it is just wilted.

  • 4

    While the spinach cooks, whisk together the egg whites and cottage cheese in a small bowl until well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Cook over medium-low heat, stirring gently with a spatula, until the eggs are set but still creamy.

  • 7

    Toast the sprouted grain bread and top it with the sliced avocado, mashing slightly if preferred.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and avocado toast.