Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt swirled with vanilla protein and topped with juicy mixed berries and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

41.3g

Fat

11.3g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, vigorously whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.
2
Place a small handful of the mixed berries at the bottom of a glass or dessert bowl.
3
Spoon half of the protein-yogurt mixture over the berries and sprinkle with half of the chia seeds.
4
Add another layer of the remaining berries, followed by the rest of the yogurt mixture.
5
Garnish the top with the slivered almonds to add a toasted, nutty finish.