Name: Silky Chocolate Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Silken Tofu; 1 tablespoon Unsweetened Cocoa Powder; 0.5 tablespoon Chocolate Protein Powder; 2 tablespoons Maple Syrup; 1 tablespoon Dark Chocolate Chips; 0.5 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Berries

Whipped silken tofu and dark cocoa blended into a luscious mousse, topped with tart raspberries and a sprinkle of decadent dark chocolate.

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NUTRITION

Protein

10.8g

Fat

10.2g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Silken Tofu

1 tablespoon Unsweetened Cocoa Powder

0.5 tablespoon Chocolate Protein Powder

2 tablespoons Maple Syrup

1 tablespoon Dark Chocolate Chips

0.5 cup Fresh Raspberries

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PREPARATION

1
Drain the excess water from the silken tofu and place it in a high-speed blender or food processor.
2
Add the cocoa powder, chocolate protein powder, and maple syrup to the blender.
3
Process on high until the mixture is completely smooth and has a mousse-like consistency.
4
Transfer the pudding to a small bowl and refrigerate for 30 minutes to allow the texture to firm up.
5
Garnish with fresh raspberries and dark chocolate chips before enjoying.