Name: Crispy BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked chicken breast; 1 medium whole wheat tortilla; 0.75 oz part-skim mozzarella cheese; 2 tbsp sugar-free BBQ sauce; 2 tbsp non-fat Greek yogurt; 0.25 tsp garlic powder; 0.25 tsp dried dill; 1 tbsp red onion; 1 tbsp fresh cilantro; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Pizza

Oven-baked whole wheat tortilla topped with tender shredded chicken and tangy BBQ sauce, finished with a creamy, herb-infused Greek yogurt drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.0g

Fat

12.2g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked chicken breast

1 medium whole wheat tortilla

0.75 oz part-skim mozzarella cheese

2 tbsp sugar-free BBQ sauce

2 tbsp non-fat Greek yogurt

0.25 tsp garlic powder

0.25 tsp dried dill

1 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C).
2
Place the tortilla on a baking sheet and bake for 3 minutes per side until slightly crisp.
3
In a small bowl, whisk the Greek yogurt with garlic powder, dried dill, sea salt, and black pepper to create a protein-packed ranch drizzle.
4
Spread the sugar-free BBQ sauce evenly over the par-baked tortilla base.
5
Top with the cooked chicken breast, diced red onion, and shredded mozzarella cheese.
6
Return to the oven for 5-7 minutes until the cheese is melted and the edges are golden brown.
7
Drizzle with the prepared ranch sauce and garnish with fresh cilantro before slicing.