NUTRITION

SERVINGS

INGREDIENTS

1.5 oz ground pork chorizo

1 large eggs

0.5 cup egg whites

0.5 medium whole wheat tortilla

0.5 oz sharp cheddar cheese

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp salsa verde

PREPARATION

• 1

  Place a non-stick skillet over medium-high heat and add the ground pork chorizo, breaking it apart with a spatula until browned and crispy.

• 2

  Toss in the diced red bell pepper and yellow onion, sautéing for 3-4 minutes until the vegetables are tender and slightly caramelized.

• 3

  In a small bowl, whisk together the eggs, egg whites, sea salt, and black pepper until well combined.

• 4

  Lower the heat to medium and pour the egg mixture into the skillet, stirring gently with the chorizo and vegetables until the eggs are just set.

• 5

  Sprinkle the sharp cheddar cheese over the egg mixture and allow it to melt for 30 seconds.

• 6

  Warm the whole wheat tortilla in a separate dry pan or microwave, then fill the center with the chorizo and egg scramble.

• 7

  Fold the sides of the tortilla in and roll tightly, then place the burrito back in the skillet for 1 minute per side until the exterior is golden and toasted.

• 8

  Serve immediately with a side of salsa verde for a bright, tangy finish.