Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Salmon fillets grilled with a vibrant turmeric and herb rub, served alongside charred asparagus for a bright and zesty finish.

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NUTRITION

495kcal
Protein
44.3g
Fat
32.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 cup asparagus spears

0.5 tsp garlic powder

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PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 3

    In a small bowl, whisk together the olive oil, ground turmeric, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Brush the turmeric-herb mixture evenly over the top and sides of the salmon fillet and the asparagus spears.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon, cooking for another 3-4 minutes until the salmon is opaque and the asparagus is tender with light char marks.

  • 7

    Remove from the heat and drizzle the fresh lemon juice over the salmon and vegetables before serving.

Golden Lemon-Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Lemon-Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Golden Lemon-Herb Grilled Salmon

Salmon fillets grilled with a vibrant turmeric and herb rub, served alongside charred asparagus for a bright and zesty finish.

NUTRITION

495kcal
Protein
44.3g
Fat
32.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 tsp extra virgin olive oil

0.5 tsp ground turmeric

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

1 cup asparagus spears

0.5 tsp garlic powder

PREPARATION

  • 1

    Preheat your grill or a non-stick grill pan over medium-high heat.

  • 2

    Pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 3

    In a small bowl, whisk together the olive oil, ground turmeric, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Brush the turmeric-herb mixture evenly over the top and sides of the salmon fillet and the asparagus spears.

  • 5

    Place the salmon on the grill skin-side down and cook for 4-5 minutes.

  • 6

    Add the asparagus to the grill and flip the salmon, cooking for another 3-4 minutes until the salmon is opaque and the asparagus is tender with light char marks.

  • 7

    Remove from the heat and drizzle the fresh lemon juice over the salmon and vegetables before serving.