Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a bright squeeze of lemon.

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NUTRITION

351kcal
Protein
37.7g
Fat
10.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Whisk the lemon juice and olive oil together in a small bowl.

  • 2

    Brush the chicken breast with half of the lemon-oil mixture and season with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 7

    Drizzle the remaining lemon-oil mixture over the entire plate for a bright finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with vibrant steamed broccoli and a bright squeeze of lemon.

NUTRITION

351kcal
Protein
37.7g
Fat
10.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Whisk the lemon juice and olive oil together in a small bowl.

  • 2

    Brush the chicken breast with half of the lemon-oil mixture and season with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve it over the quinoa with the steamed broccoli on the side.

  • 7

    Drizzle the remaining lemon-oil mixture over the entire plate for a bright finish.