Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with rosemary and garlic, paired with roasted sweet potatoes and green beans for a meal finished with a savory golden-brown crust.

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NUTRITION

407kcal
Protein
42.5g
Fat
9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

150 grams Sweet Potato, cubed

100 grams Green Beans, trimmed

1.5 teaspoons Avocado Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one teaspoon of avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 to 25 minutes until the potatoes are tender.

  • 4

    Season the turkey breast evenly on both sides with garlic powder, dried rosemary, salt, and pepper.

  • 5

    Heat the remaining half teaspoon of avocado oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey breast for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for 3 minutes before slicing and serving it alongside the roasted vegetables.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast seasoned with rosemary and garlic, paired with roasted sweet potatoes and green beans for a meal finished with a savory golden-brown crust.

NUTRITION

407kcal
Protein
42.5g
Fat
9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Breast

150 grams Sweet Potato, cubed

100 grams Green Beans, trimmed

1.5 teaspoons Avocado Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and trimmed green beans with one teaspoon of avocado oil, salt, and pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20 to 25 minutes until the potatoes are tender.

  • 4

    Season the turkey breast evenly on both sides with garlic powder, dried rosemary, salt, and pepper.

  • 5

    Heat the remaining half teaspoon of avocado oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey breast for 5 to 7 minutes per side until the internal temperature reaches 165°F.

  • 7

    Allow the turkey to rest for 3 minutes before slicing and serving it alongside the roasted vegetables.