Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and served with fluffy quinoa and charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

336kcal
Protein
34.5g
Fat
9.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk lemon juice, half of the olive oil, minced garlic, and dried oregano in a shallow dish.

  • 2

    Place the chicken breast in the marinade and let it rest for at least 10 minutes to absorb the flavors.

  • 3

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt, then roast at 400°F for 15-20 minutes until the edges are charred.

  • 4

    Grill the chicken over medium-high heat for approximately 6 minutes per side until cooked through and juices run clear.

  • 5

    Slice the chicken and serve it over a bed of warm quinoa alongside the roasted broccoli.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and oregano, grilled and served with fluffy quinoa and charred roasted broccoli.

NUTRITION

336kcal
Protein
34.5g
Fat
9.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 clove Garlic

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Whisk lemon juice, half of the olive oil, minced garlic, and dried oregano in a shallow dish.

  • 2

    Place the chicken breast in the marinade and let it rest for at least 10 minutes to absorb the flavors.

  • 3

    Toss the broccoli florets with the remaining olive oil and a pinch of sea salt, then roast at 400°F for 15-20 minutes until the edges are charred.

  • 4

    Grill the chicken over medium-high heat for approximately 6 minutes per side until cooked through and juices run clear.

  • 5

    Slice the chicken and serve it over a bed of warm quinoa alongside the roasted broccoli.