Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 2 teaspoon Almond Butter; 1 teaspoon Unsweetened Cocoa Powder; 1 tablespoon Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds and almond butter for a rich, velvety treat topped with a pinch of flaky sea salt.

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NUTRITION

Protein

33.2g

Fat

10.9g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Non-fat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

2 teaspoon Almond Butter

1 teaspoon Unsweetened Cocoa Powder

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
Whisk together the Greek yogurt and almond milk in a medium bowl until the consistency is smooth.
2
Sift in the protein powder and cocoa powder to prevent clumping, then stir until fully incorporated.
3
Fold in the chia seeds and almond butter, mixing until the texture is uniform and creamy.
4
Cover the bowl and refrigerate for at least 30 minutes, or overnight, to allow the chia seeds to swell and thicken the pudding.
5
Give the mixture a final stir before serving and top with a tiny pinch of flaky sea salt if desired.