NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 tsp olive oil

1 cup fresh spinach

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp feta cheese

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

1 tsp fresh dill

PREPARATION

• 1

  Season the chicken breast evenly with sea salt and black pepper.

• 2

  Heat olive oil in a skillet over medium heat and sauté the chicken until golden brown and cooked through.

• 3

  Place the fresh spinach in a large serving bowl and top with the warm cooked quinoa to slightly wilt the greens.

• 4

  Dice the cucumber and halve the cherry tomatoes, then add them to the bowl.

• 5

  Slice the cooked chicken into bite-sized pieces and add it to the quinoa mixture.

• 6

  In a small bowl, whisk together the lemon juice, chopped fresh parsley, and chopped fresh dill.

• 7

  Drizzle the herb dressing over the bowl and garnish with crumbled feta cheese before serving.