Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites rolled with creamy peanut butter and thick Greek yogurt for a velvety texture that melts in your mouth.

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NUTRITION

482kcal
Protein
56g
Fat
18g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

1.5 tbsp Natural peanut butter

0.25 cup Non-fat Greek yogurt

0.25 cup Rolled oats

0.5 tbsp Chia seeds

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and natural peanut butter until the mixture is smooth and completely combined.

  • 2

    Add the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt to the wet mixture.

  • 3

    Stir the ingredients with a sturdy spatula until a thick, dough-like consistency forms and all the dry powder is fully incorporated.

  • 4

    Place the bowl in the refrigerator for 15 minutes to allow the oats and chia seeds to hydrate, making the dough easier to handle.

  • 5

    Use a small cookie scoop or tablespoon to portion the dough into 8 even pieces, then roll each piece between your palms into a smooth ball.

  • 6

    Serve immediately or store in an airtight container in the refrigerator for a chilled, firm texture.

Creamy Peanut Butter Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Bites

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Bites

No-bake protein bites rolled with creamy peanut butter and thick Greek yogurt for a velvety texture that melts in your mouth.

NUTRITION

482kcal
Protein
56g
Fat
18g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

1.5 tbsp Natural peanut butter

0.25 cup Non-fat Greek yogurt

0.25 cup Rolled oats

0.5 tbsp Chia seeds

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and natural peanut butter until the mixture is smooth and completely combined.

  • 2

    Add the vanilla protein powder, rolled oats, chia seeds, ground cinnamon, and sea salt to the wet mixture.

  • 3

    Stir the ingredients with a sturdy spatula until a thick, dough-like consistency forms and all the dry powder is fully incorporated.

  • 4

    Place the bowl in the refrigerator for 15 minutes to allow the oats and chia seeds to hydrate, making the dough easier to handle.

  • 5

    Use a small cookie scoop or tablespoon to portion the dough into 8 even pieces, then roll each piece between your palms into a smooth ball.

  • 6

    Serve immediately or store in an airtight container in the refrigerator for a chilled, firm texture.